The PhysioRoom Hand Grip Exercisers have durable handles and resistance springs to increase the strength of the forearm and the hand grip. Use them to strengthen muscles in the hands, arms and wrists. They can help to enhance performance when participating in sports such as mountain climbing, gymnastics, motorcoss, horse riding and weight lifting. Maximum resistance for this hand grip is 13.2kg.
When to use them
The Hand Grip Exercisers fit easily into sports bags and can be taken and used anywhere for an instant workout for the hands, arms and wrists.
How they work
Hold the grips in both hands. Simply squeeze the handles together for surprisingly effective training.
Unlike weight and pulley devices and weight machines, Hand Grips have the added advantage that all strengthening exercises can be done in functional, sports related movements. This makes them ideal for sports training - not just for people with injuries.
Internal Width: 4cm
PhysioRoom Set of 2 Hand Gripper Squeezer Grip Strengthener for Hand Exercises to Strengthen Hand Forearm & Wrist Muscles Enhances Sports Performance Injury Rehabilitation Adjustable Tension - MFBO4O5J