Our goal is to let you pursue a better self, and our products are suitable for all ages and fitness levels.
Compact design, S-shaped curve, easy to carry, easy to use, make you slim at any time.
It is very suitable for exercising thigh muscles while sitting at the desk at work or even watching TV on the sofa.
Easy to use. Reduce stress and improve joint flexibility and mobility. Very suitable for home-style strength training.
Exercise the thighs:
Step 1: Lie down on the mat.
Step 2: Bend the knee to about 45 degrees. Your feet should be flat on the floor.
Step 3: Put the thigh toner between the inner thighs. The thigh toner should be placed so that it looks like an inverted "V" shape.
Step 4: Squeeze the thighs together. Even if the toner on your thighs has moved only a few inches, you will still be exercising your thigh muscles. When using the device over time, squeeze harder to make the thigh toner move further inward.
Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform a slow repetition or pause at the top of the squeeze motion during each repetition.
Exercise arms and chest:
Step 1: Hold the handle of the thigh toner with your hand and hold it in front of you. You can sit or stand.
Step 2: Make sure that when pushing inward, the toner is placed correctly so that the middle of the "V" shape is pushed outward, not inward toward the chest.
Step 3: Push the handles together while moving the elbows to the sides.
Step 4: Complete 15 to 20 repetitions. This exercise will target your chest muscles.
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