❤️Material: PVC, Foam, Metal
❤️Size: about 8.7 x 4.7 inches
❤️Light-weight and compact design: Just pack it into a small space for use when traveling.
❤️Easy to use. Perfect for all ages & fitness levels & home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.
❤️Strengthen your thigh.
❤️Lose your forearm fat.
❤️Shape your back.
❤️Make your breast lines up.
❤️To Work Your Arms and Chest:
❤️Step① Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
❤️Step② Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.
❤️Step③ Push the handles together while allowing your elbows to move out toward your sides.
❤️Step④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.
❤️To Work Your Thighs:
❤️Step① Lie down on your back on a mat.
❤️Step② Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
❤️Step③ Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."
❤️Step④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
❤️Step⑤ Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.
❤️1 x Thigh Master
Wekdeg Thigh Master Leg Beautifier Slimmer For Women Arms and Chest Portable Muscle Exerciser Trainer Workout Fitness Equipment Home Gym - HXUZ7R5P